Green Thickie #3: 1/4 c mixed nuts, 1/4 c steel cut oats, 3/4 c water, (soak 5 min and blend), 2 1/4 c OJ, 1 c Kale (preferably frozen), 1 c Spinach (preferably frozen), 1.5-2 bananas, 2 dates, 6 strawberries, 1/2 c blueberries, (blend), 1.5-2 c ice, (blend again).
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